Loading Events

« Back to calendar

  • This event has passed.

Yoga & Relaxation

January 19 @ 18:30 - 19:30

|Recurring Event (See all)

An event every week that begins at 18:30 on Thursday, repeating until 16th February 2023

About the class:

Join Amy for a weekly Yoga & relaxation drop-in class for all levels including beginners. A hatha-flow led class, challenging and yet tailored to the needs of each student, offering various levels and modifications to suit the individual, making it accessible to everyone.

Taught by:

Amy Bisazza

Suitable for:

All ages and all levels of experience, including complete beginners.

Benefits of class include:
  • Improve strength & flexibility
  • Learn the benefits of each posture
  • Rebalance the nervous system
  • Learn breathing techniques to deal with anxiety & stress
What to wear/bring:
  • Please wear comfortable clothing
  • Bring own mat and a blanket for the relaxation
  • Water to drink
Testimonials:

“Amy’s classes are very well orchestrated and taught by someone who is highly intuitive, and who possesses a nurturing, mindful and spiritual approach. It is like experiencing a mini retreat. I would happily recommend Amy’s classes and tightly honed skills to anyone from a beginner to more advanced students of yoga and meditation.” – Alison Moitysee, London

Cost of class:

£10 drop in per class or £50 for 6 week session paid in advance via bank transfer or PayPal

 

Please use the contact details below for more information or to book classes or events.

Details

Date:
January 19
Time:
18:30 - 19:30
Event Categories:
Classes, The Sun Room
Website:
https://www.amybisazza.com/events

Organiser

Amy Bisazza
Phone:
07804294779
Email:
amybisazza@gmail.com
Website:
www.amybisazza.com