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Sunday Gong Bath

September 8 @ 19:30 - 21:00

Sunday evening relaxation, with the sounds of Symphonic gongs, a way to deeply let go and relax the body and mind to the sounds that can take you on a deep therapeutic journey, enabling the body and mind to go into a deep stillness, giving you a rest that is better than sleeping 8 hours.

The evening will begin with some gentle qigong movements,a settling Yoga Nidra, and then a symphonic Gong sound bath finising with some surprise extra instruments at the end. There will be some grounding visualisations to end the session.

Cost for the session is £15 advance pre booking is essential as space is limited. Contact candidavalentino@yahoo.co.uk to book a place. Door price is £20

Please use the contact details below for more information or to book classes or events.

Details

Date:
September 8
Time:
19:30 - 21:00
Event Categories:
Events, The Sun Room

Organiser

Candida Valentino
Email:
candidavalentino@yahoo.co.uk