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Sunday Gong Bath
8th September 2019 @ 19:30 - 21:00
Sunday evening relaxation, with the sounds of Symphonic gongs, a way to deeply let go and relax the body and mind to the sounds that can take you on a deep therapeutic journey, enabling the body and mind to go into a deep stillness, giving you a rest that is better than sleeping 8 hours.
The evening will begin with some gentle qigong movements,a settling Yoga Nidra, and then a symphonic Gong sound bath finising with some surprise extra instruments at the end. There will be some grounding visualisations to end the session.
Cost for the session is £15 advance pre booking is essential as space is limited. Contact firstname.lastname@example.org to book a place. Door price is £20