About:

Esmeralda Vere and Kym are offering a series of monthly workshops dedicated to cultivating more self-love in our lives. The workshops are opportunities to experience deeply nourishing practices on a physical, emotional and spiritual level.

They are medicine for the heart and soul.  You will be held in safe community space and invited to allow your heart to open inwards, to take precious time for your self to be nurtured, witnessed, and above all, loved. This month we will be accessing the energy of the heart chakra, we will be exploring practices that encourage softness, compassion, and serenity. We will move our bodies in ways which feel kind, gentle and loving.

They will be facilitating opportunities for gorgeous physical relaxation and connection:

• Esmeralda will be using her experience in Thai massage to guide us through a Thai massage experience; come with a friend (or maybe gift someone an early valentines) to experience this with someone you already know or be paired up on the day.
• Kym will be guiding a delicious yoga Nidra to leave your heart sparkling.
• Valentine’s Day is on its way and we want to ensure that you have fully romanced yourselves.

Cost:

£30 – Please contact Esmeralda directly to book.