Fearless

This workshop includes 3 sessions; Friday 24th Jan 6pm – 9pm, Friday 31st Jan 6pm – 9pm and Friday 7th Feb 6pm – 9pm.

It is a combination of yoga and self development, coaching.

We are looking at 3 ways to connect body and mind through coaching techniques and yoga programs specifically designed for diving in deep to understand oneself some more.

It is a course ideal to you if you would like to understand your body and mind connection in some more depth. If you have never done coaching before it is sure to open your eyes to a wealth of clever thinking.

Floor Holmes is our coach. To see more information, you can look at her website here www.forange.co.uk