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January 2025

(Really) Slow Flow, Restorative Yoga – Molly Durant

26th January 2025 @ 16:00 - 17:00
|Recurring Event (See all)

An event every week that begins at 16:00 on Sunday, repeating indefinitely

The Sun Room

A calming hour of breath and movement to close the week. Starting with a slow Hatha flow, before melting into a blend of Yin-style, restorative postures. Ideal for all levels, from beginners to regular practicing yogis! A great practice for those looking to find balance, and develop a deeper mind/body attunement. Develop an inner focus, patience, and mental equanimity Slow movements and breath awareness helps to calm and regulate your nervous system Improves balance and resillience, as postures are held…

Find out more »

February 2025

(Really) Slow Flow, Restorative Yoga – Molly Durant

2nd February 2025 @ 16:00 - 17:00
|Recurring Event (See all)

An event every week that begins at 16:00 on Sunday, repeating indefinitely

The Sun Room

A calming hour of breath and movement to close the week. Starting with a slow Hatha flow, before melting into a blend of Yin-style, restorative postures. Ideal for all levels, from beginners to regular practicing yogis! A great practice for those looking to find balance, and develop a deeper mind/body attunement. Develop an inner focus, patience, and mental equanimity Slow movements and breath awareness helps to calm and regulate your nervous system Improves balance and resillience, as postures are held…

Find out more »

(Really) Slow Flow, Restorative Yoga – Molly Durant

9th February 2025 @ 16:00 - 17:00
|Recurring Event (See all)

An event every week that begins at 16:00 on Sunday, repeating indefinitely

The Sun Room

A calming hour of breath and movement to close the week. Starting with a slow Hatha flow, before melting into a blend of Yin-style, restorative postures. Ideal for all levels, from beginners to regular practicing yogis! A great practice for those looking to find balance, and develop a deeper mind/body attunement. Develop an inner focus, patience, and mental equanimity Slow movements and breath awareness helps to calm and regulate your nervous system Improves balance and resillience, as postures are held…

Find out more »

(Really) Slow Flow, Restorative Yoga – Molly Durant

16th February 2025 @ 16:00 - 17:00
|Recurring Event (See all)

An event every week that begins at 16:00 on Sunday, repeating indefinitely

The Sun Room

A calming hour of breath and movement to close the week. Starting with a slow Hatha flow, before melting into a blend of Yin-style, restorative postures. Ideal for all levels, from beginners to regular practicing yogis! A great practice for those looking to find balance, and develop a deeper mind/body attunement. Develop an inner focus, patience, and mental equanimity Slow movements and breath awareness helps to calm and regulate your nervous system Improves balance and resillience, as postures are held…

Find out more »

(Really) Slow Flow, Restorative Yoga – Molly Durant

23rd February 2025 @ 16:00 - 17:00
|Recurring Event (See all)

An event every week that begins at 16:00 on Sunday, repeating indefinitely

The Sun Room

A calming hour of breath and movement to close the week. Starting with a slow Hatha flow, before melting into a blend of Yin-style, restorative postures. Ideal for all levels, from beginners to regular practicing yogis! A great practice for those looking to find balance, and develop a deeper mind/body attunement. Develop an inner focus, patience, and mental equanimity Slow movements and breath awareness helps to calm and regulate your nervous system Improves balance and resillience, as postures are held…

Find out more »

March 2025

(Really) Slow Flow, Restorative Yoga – Molly Durant

2nd March 2025 @ 16:00 - 17:00
|Recurring Event (See all)

An event every week that begins at 16:00 on Sunday, repeating indefinitely

The Sun Room

A calming hour of breath and movement to close the week. Starting with a slow Hatha flow, before melting into a blend of Yin-style, restorative postures. Ideal for all levels, from beginners to regular practicing yogis! A great practice for those looking to find balance, and develop a deeper mind/body attunement. Develop an inner focus, patience, and mental equanimity Slow movements and breath awareness helps to calm and regulate your nervous system Improves balance and resillience, as postures are held…

Find out more »

(Really) Slow Flow, Restorative Yoga – Molly Durant

9th March 2025 @ 16:00 - 17:00
|Recurring Event (See all)

An event every week that begins at 16:00 on Sunday, repeating indefinitely

The Sun Room

A calming hour of breath and movement to close the week. Starting with a slow Hatha flow, before melting into a blend of Yin-style, restorative postures. Ideal for all levels, from beginners to regular practicing yogis! A great practice for those looking to find balance, and develop a deeper mind/body attunement. Develop an inner focus, patience, and mental equanimity Slow movements and breath awareness helps to calm and regulate your nervous system Improves balance and resillience, as postures are held…

Find out more »

(Really) Slow Flow, Restorative Yoga – Molly Durant

16th March 2025 @ 16:00 - 17:00
|Recurring Event (See all)

An event every week that begins at 16:00 on Sunday, repeating indefinitely

The Sun Room

A calming hour of breath and movement to close the week. Starting with a slow Hatha flow, before melting into a blend of Yin-style, restorative postures. Ideal for all levels, from beginners to regular practicing yogis! A great practice for those looking to find balance, and develop a deeper mind/body attunement. Develop an inner focus, patience, and mental equanimity Slow movements and breath awareness helps to calm and regulate your nervous system Improves balance and resillience, as postures are held…

Find out more »

(Really) Slow Flow, Restorative Yoga – Molly Durant

23rd March 2025 @ 16:00 - 17:00
|Recurring Event (See all)

An event every week that begins at 16:00 on Sunday, repeating indefinitely

The Sun Room

A calming hour of breath and movement to close the week. Starting with a slow Hatha flow, before melting into a blend of Yin-style, restorative postures. Ideal for all levels, from beginners to regular practicing yogis! A great practice for those looking to find balance, and develop a deeper mind/body attunement. Develop an inner focus, patience, and mental equanimity Slow movements and breath awareness helps to calm and regulate your nervous system Improves balance and resillience, as postures are held…

Find out more »

(Really) Slow Flow, Restorative Yoga – Molly Durant

30th March 2025 @ 16:00 - 17:00
|Recurring Event (See all)
The Sun Room

A calming hour of breath and movement to close the week. Starting with a slow Hatha flow, before melting into a blend of Yin-style, restorative postures. Ideal for all levels, from beginners to regular practicing yogis! A great practice for those looking to find balance, and develop a deeper mind/body attunement. Develop an inner focus, patience, and mental equanimity Slow movements and breath awareness helps to calm and regulate your nervous system Improves balance and resillience, as postures are held…

Find out more »