Loading Events

« Back to calendar

8 Week Hoop Dance Course

October 16 @ 19:00 - 20:00

|Recurring Event (See all)

An event every week that begins at 19:00 on Wednesday, repeating until 23rd October 2019

ABOUT THE CLASS:

Hoop dance is a fusion of dance, movement and circus style tricks – this is a fun 8 week course.

Taught by:

Emilie Joy Rowell

SUITABLE FOR:
  • This is a multi-level course
  • Beginners and people with hoop experience welcome
  • No experience or coordination required
BENEFITS INCLUDE: 
  • low impact and big fun, hooping burns a similar number of calories to running
  • add more tricks and flow to your hoop dance
  • develop coordination and map new neural pathways using your non-dominant side
  • gain confidence, release endorphins and feel good 
  • learn in a supportive environment at your own individual pace
TESTIMONIAL(S):

“After a long and boring day at work hooping really gave me something to smile about! It also helped my coordination, something that I didn’t think I had any of, but I surprised myself.” – Franca

“I was very surprised how effective and fun a hula hoop exercise workout can be.  I thoroughly enjoyed the class, and the members did too.”  – Sam Bernard, Studio Manager Fitness and Wellbeing Centre

WHAT TO WEAR / BRING:
  • Wear something comfortable that’s not too drapey/long (tangle risk!) and ideally natural fibres (less slippery)
  • Go fitness / full bling / costume. Whatever makes you HAPPY!
  • Please bring a bottle of water, you will get HOT

Hoops are provided for classes and are available to buy for home practice.

COST: 
  • Early booking – £75 for 8 classes – General price £85 for 8 classes
Please use the contact details below for more information or to book classes or events.

Details

Date:
October 16
Time:
19:00 - 20:00
Event Categories:
Classes, The Old School Room

Venue

Organiser

Emilie Joy Rowell
Phone:
07989411573
Email:
emilie@thejoyofhooping.com
Website:
www.thejoyofhooping.com