A dynamic and uplifting practice, encouraging a smooth unbroken rhythm of breath and movement. This sequence will leave you with the feeling of being stronger, lighter and more flexible. We work hard and build fire and sweat, to purify and reshape the body. This session encourages play and offers modifications to traditional poses, making it accessible to all levels. This physical practice allows us to explore the body’s capabilities opening up new pathways of realisation in body and mind.

Cost:

Classes are £12 each/ 6 classes for £60. Get in touch to book:

To book, please contact Rebekah directly.