Jessica is an experienced yoga teacher, personal trainer and holistic therapist and therefore has a deep understanding of both the mind and body. She has worked in some of the most prestigious gyms, studios and hotels in the Bath area, and is now relocating to Frome and is very excited to share her knowledge and expertise. She has a very friendly and  warm approach to teaching and ensures everyone feels comfortable and welcome. Jessica believes that yoga is something to be enjoyed by everyone, whether you are looking to find more mindfulness, improved strength or greater flexibility.