Sun Room

06

July

Monday

Pilates class – mixed level

Sun Room | Rise, Frome

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06

July

Monday

Yoga – Ashtanga Vinyasa – Tom Martin

Sun Room | Rise, Frome

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06

July

Monday

Breathwork for growth, healing and self compassion

Sun Room | Rise, Frome

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07

July

Tuesday

Wake up and flow- Vinyasa yoga with Rachel Conville

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08

July

Wednesday

Ashtanga Vinyasa – Tom Martin

Sun Room | Rise, Frome

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09

July

Thursday

Somatic Yoga with Charlotte Douglas

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09

July

Thursday

Pilates for cyclists

Sun Room | Rise, Frome

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09

July

Thursday

Yoga For Long Term Health Conditions

Sun Room | Rise, Frome

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09

July

Thursday

Managing Stress at Work Through Movement

Sun Room | Rise, Frome

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10

July

Friday

Beginner’s Pilates – Ildi Green

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10

July

Friday

Maria’s Shala Yoga

Sun Room | Rise, Frome

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10

July

Friday

Frome Contact Improvisation Dance

Sun Room | Rise, Frome

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