Sun Room

January 2026

08

January

Thursday

Somatic Yoga with Charlotte Douglas

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08

January

Thursday

Pilates for cyclists

Sun Room | Rise, Frome

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08

January

Thursday

Ashtanga Yoga for all

Sun Room | Rise, Frome

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09

January

Friday

Beginner’s Pilates – Ildi Green

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09

January

Friday

Maria’s Shala Yoga

Sun Room | Rise, Frome

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09

January

Friday

Breath & Sound: A Conscious Connected Breathwork & Crystal Bowl Journey

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11

January

Sunday

Hatha & Vinyasa flow Yoga

Sun Room | Rise, Frome

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12

January

Monday

Pilates class – mixed level

Sun Room | Rise, Frome

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12

January

Monday

Yoga – Ashtanga Vinyasa – Tom Martin

Sun Room | Rise, Frome

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12

January

Monday

Breathwork for growth, healing and self compassion

Sun Room | Rise, Frome

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13

January

Tuesday

Wake up and flow- Vinyasa yoga with Rachel Conville

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13

January

Tuesday

Hatha & Vinyasa flow Yoga

Sun Room | Rise, Frome

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