Sun Room

November 2025

18

November

Tuesday

9D Breathwork and Energy Alignment Sessions

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20

November

Thursday

Somatic Yoga with Charlotte Douglas

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20

November

Thursday

Pilates for cyclists

Sun Room | Rise, Frome

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20

November

Thursday

Ashtanga Yoga for all

Sun Room | Rise, Frome

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21

November

Friday

Beginner’s Pilates – Ildi Green

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21

November

Friday

Maria’s Shala Yoga

Sun Room | Rise, Frome

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22

November

Saturday

Ashtanga Yoga for all

Sun Room | Rise, Frome

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23

November

Sunday

Hatha & Vinyasa flow Yoga

Sun Room | Rise, Frome

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24

November

Monday

Pilates class – mixed level

Sun Room | Rise, Frome

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24

November

Monday

Yoga – Ashtanga Vinyasa – Tom Martin

Sun Room | Rise, Frome

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24

November

Monday

Breathwork for growth, healing and self compassion

Sun Room | Rise, Frome

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25

November

Tuesday

Wake up and flow- Vinyasa yoga with Rachel Conville

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