About:

Contact Improvisation Workshop with Richard Parker

In this workshop, we slow things down to focus on one of the more challenging and tender aspects of Contact Improvisation: waiting within shared weight. Rather than moving quickly into momentum or action, we’ll explore the subtle dance of what happens when we pause —
physically and emotionally — in moments of contact.

We’ll practice:

● Yielding and leaning with time and patience
● Entering and exiting shared weight with clarity
● Tracking tone and breath as indicators of readiness
● Giving time for the integration of weight between bodies

● Navigating the emotional landscape of giving and receiving weight
● Releasing fear around “being heavy” by building trust and responsiveness

Suitable for:

This workshop is not suitable for newcomers to Contact Improvisation, but it welcomes anyone who has begun to explore the practice, from those with some experience to well-seasoned practitioners.

What to bring / wear:

Fresh clean clothes that cover your body (chest, shoulders and legs) and are suitable for dynamic movement with close physical contact.
● Spare clean clothing in case you sweat.
● Slip-on shoes (e.g. crocs or flip flops) for toilet breaks etc…
● Remove any sharp objects from your clothing and body (e.g. piercings) that could potentially cause an injury.

Cost:

£45.00 made via the website