About the class:

Classes focus on developing spatial awareness taught through fun yoga poses, suitable for this crucial developmental age. Carers will learn relaxation techniques for them to use away from class. Using the natural world and familiar animals, yoga poses become accessible for this young age.

Taught by:

Gill Simpson

Suitable for:

Pre-school children of 3 to 4yrs

Benefits of the class:

• Sharing gentle yoga poses with your child and meeting other carers
• Fun poses strengthen bodies and increase balance
• Important skills such as sharing, taking turns and listening skills are developed
• A nurturing class aimed at building confidence in a non-competitive way
• Developing a sense of well-being through movement and rest

Testimonials:

“Gill has a specialist knowledge of children’s yoga. She combines gentle guidance with a fun, positive energy that engages children of all ages.”

“Gill has an easy going nature which made the class really enjoyable as well as relaxing and energising.”

What to bring/wear:

• Your own yoga mat
• A blanket to make you both feel cosy (if you like)
• Comfortable flexible clothing for movement
• We will remove socks so there are no slips on the floor

Cost:

• £5 per class
• First class will be a first one off payment to try first and then if you want to continue payable in advance for the remaining weeks in term