ABOUT THE CLASS:

• Yoga and Mindfulness for Kids, ages 5-11
• 45 minutes of Yoga fun and games, mixed with Mindfulness challenges and relaxing story time to finish!

TAUGHT BY:

Rosie Glow Yoga – Rosie Dackcombe

SUITABLE FOR:

Children aged between 5-11yrs approx

BENEFITS INCLUDE:

• Fun
• Imagination
• Patience
• Teamwork
• Better Sleep

TESTIMONIAL(S):

“Rosie made the yoga moves very pleasing to the children. They were all engaging and having fun!” Alaina – Mum of 6 Year Old

WHAT TO WEAR / BRING:

• Comfy clothes they can move in
• We will practice in bare feet

ADDITIONAL INFORMATION:

• I believe in the importance of introducing yoga and mindfulness to children and teenagers, especially in today’s modern stressful world.
• I aim to create a safe space in my classes, where it’s more important to listen to your body than have the perfect pose, and there is always some fun to be had!
• Credentials: 200 hour Yoga Teacher Training with Santosha Yoga Institute in Bali Teen Yoga Teacher Training with The Teen Yoga Foundation (registered charity no. 1165236)
• Aromatouch Massage Therapist Reiki Level 1
• Attuned Early Years Education at Bath Spa University
• DBS checked
• First Aid Trained

COST:

£6 per session payable on the day or £20 for a block of 4 classes