About the Workshop:

This workshop is designed to help participants experience the profound effects of somatic movement and biodynamic osteopathy in the cranial field. Over the course of two days, we will explore specific somatic movement lessons focused on vision and the use of the eyes to bring the central nervous system into a state of deep rest. By using simple movement practices, we can create a sense of ease and relaxation in the body, which can lead to greater clarity and focus in our vision.

In addition to the somatic movement explorations, there will be an introduction to biodynamic osteopathy in the cranial field. This hands-on laboratory will allow participants to experience and learn about the principles of biodynamic osteopathy, which involves gentle, non-invasive listening touch to support the body’s natural healing process. This approach recognises the body’s inherent capacity for self-regulation and encourages the release of physical and emotional tension.

Taught by:

Brian Siddhartha Ingle & Kate Bee

Siddhartha is a licensed Doctor of Osteopathic Medicine and a Naturopath. He is a certified Hanna Somatic Educator, a Somatic Yoga teacher, a practitioner of the Feldenkrais method, and an aqua bodyworker. He is a pioneer in the field of Somatic Education and he brought Hanna Somatics to Ireland. For more than 30 years, Siddhartha has been inquiring into authentic systems of self-healing, movement and personal development. He has a background in Ayurvedic Medicine, Vedic Astrology and has been based in India since 1995.
Siddhartha is a graduate of the British College of Osteopathic Medicine and the Novato Institute for Somatic Research and Training. He is the founder of the Ingle Institute for Somatic Education. Together with his team, Brian offers workshops and professional trainings all over the world, including India, Europe and Russian-speaking countries. His work takes him traveling extensively, sharing his passion for embodied movement as a vehicle to greater freedom. Siddhartha has a great love for adventure and movement in nature, such as surf kayaking, ocean swimming and Somatic running. He is also a singer song writer and plays a mean guitar.

Workshop suitable for:

• This workshop is suitable for anyone who is interested in learning about Somatic movement and Internal Family Systems.
• Suitable for novices as well as being a great ‘add-on’ for experienced hands-on bodywork practitioners.

Benefits of the workshop:

• We will explore specific somatic movement lessons focused on vision and the use of the eyes to bring the central nervous system into a state of deep rest
• There will be an introduction to biodynamic osteopathy in the cranial field.
• We will also engage in healing circles based on Somatic Internal Family Systems.
• Participants can explore and release patterns of tension and restriction, and cultivate a greater sense of self-awareness and compassion.

What to wear/bring to workshop:

• Please wear loose comfortable clothing. Please bring a yoga mat, blanket, small cushion and whatever you may need to be comfortable. If this is a problem please reach out to Kate.
• Please note there is no parking available at the venue but there is a large public car-park 5 mins walk away

Testimonials:

“Since practising with Living Somatics I’m feeling very different in how I approach yoga, it’s not conscious as I’m practising, but I notice it afterwards. I feel lighter in my body, more of a sense of pleasure and I’ve really dropped some struggle, some sense of not ‘doing’ enough or not ‘being’ enough”

“I’m noticing a fluidity in how I move, not because of enhanced muscular power as in when I’ve been regularly working out, but more because of how I ‘organise’ myself. It seems to be to do with use of my body and how I position myself.
I’m also noticing how I opt for less effort in my day-to-day activities. This feels like as much ‘mindset’ as physical approach. It’s a profound change”

Cost of workshop:

£240 for the 2 days payment via Stripe https://buy.stripe.com/4gw18221C4nD8k86oo