November 1 @ 09:30 - 10:30
An event every week that begins at 09:30 on Friday, repeating until 13th December 2024
About the class:
Aerobics dance workout to great music and theme tunes from the 60s, 70s, 80s and 90s. Taking you back to the old skool and school days when makeup was bold and hair was big!
Join larger-than-life characters Cheryl Sprinkler & Tony Dimonté to laugh, reminisce, shake your booty and feel like your old self again.
Dressing up is optional. Come and join us! Reclaim your mojo back from the universe!
Over 14yr olds
- Great for your mental and physical wellbeing
- Friendly atmosphere – meet new people
- Great music
- No pressure
- Laugh your way through an exercise class
“After a seven year absence from any form of regular exercise Mojo Moves has been a fantastic & fun way to get my backside moving.
Mentally it is an absolute tonic & physically, a brilliant way to kickstart & maintain a healthier lifestyle ”
“Every class we “throw out the rubbish” (symbolically getting rid of bad or annoying things which may have happened during the week) and I leave the class with a big grin no matter how stressful the day or previous week have been. Cheryl makes the class such fun. I don’t feel at all self conscious or worried about making a mistake ”
What to wear / bring:
- Wear comfortable, cool clothes (neon colours optional) and trainers for dancing in.
- Bring water to rehydrate.