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September 2 @ 12:00 - 17:00
An expressive dance experience with Latin roots, guided by inspiring Brazilian and World Music rhythms and melodies.
No steps to learn and no partner needed. It’s playful, connecting and relaxing, it dissolves stress, and benefits health, relationships, and joie de vivre. The day will comprise two sessions with a break for lunch. The café is open or you can bring food to share.
Peter Burns – Peter has been leading Biodanza classes since 2007. He has completed a three-year facilitator training with of the IBF (Biodanza’s international organisation), and is a member of the Association of Biodanza Teachers in the UK. He has taught in London, Somerset, Dorset, Greece, Crete and online. He likes spas and speciality coffee shops.
Benefits of the workshop:
- Dissolving stress and increasing wellbeing
- Improving confidence creativity and joy in life
- An opportunity to connect and make new friends
- A playful experience of being in the “here and now”
Adults of all ages and fitness levels
What to wear/bring:
Wear comfortable clothing for movement and bring a water bottle. We normally dance barefoot, or in socks or soft shoes.
Lunch is available in the café or you can bring food to share.
Early bird price £15 for first session or £30 for the day, £5 more on the door