Ashtanga Yoga for All
November 14 @ 19:30 - 20:30
|Recurring Event (See all)
An event every week that begins at 19:30 on Thursday, repeating until 19th December 2024
About the class:
An energising, dynamic yet accessible yoga class based on the Ashtanga Vinyasa system of yoga. Taught with light heartedness and compassion.
Taught by:
Ant Forrest
Suitable for:
All
Benefits of the class:
- Build strength
- Increase flexibility
- Reduce stress
- Develop a closer connection to body
- Have lots of fun!
What to wear/bring:
- Own yoga mat if possible
- Comfortable clothing to get warm in
Testimonials:
“This is a great start to my day. I feel awake and mobile…can feel my strength and mobility improving. Thanks again Ant!” – Kim C
Cost of class:
£50 for 6 weeks or £10 drop in