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Ashtanga Yoga for All

September 7 @ 19:30 - 20:30

|Recurring Event (See all)

An event every week that begins at 19:30 on Thursday, repeating until 14th December 2023

About the class:

An energising, dynamic yet accessible yoga class based on the Ashtanga Vinyasa system of yoga. Taught with light heartedness and compassion.

Taught by:

Ant Forrest

Suitable for:

All

Benefits of the class:
  • Build strength
  • Increase flexibility
  • Reduce stress
  • Develop a closer connection to body
  • Have lots of fun!
What to wear/bring:
  • Own yoga mat if possible
  • Comfortable clothing to get warm in
Testimonials:

“This is a great start to my day. I feel awake and mobile…can feel my strength and mobility improving. Thanks again Ant!” – Kim C

Cost of class:

£50 for 6 weeks or £10 drop in

Please use the contact details below for more information or to book classes or events.

Details

Date:
September 7
Time:
19:30 - 20:30
Event Categories:
Classes, The Sun Room

Organiser

Ant Forrest
Phone:
07775 565964
Email:
anthonyfforrest@gmail.com