About the class:

An energising, dynamic yet accessible yoga class based on the Ashtanga Vinyasa system of yoga. Taught with light heartedness and compassion.

Taught by:

Ant Forrest

Suitable for:

All

Benefits of the class:

• Build strength
• Increase flexibility
• Reduce stress
• Develop a closer connection to body
• Have lots of fun!

What to wear/bring:

• Own yoga mat if possible
• Comfortable clothing to get warm in

Testimonials:

“This is a great start to my day. I feel awake and mobile…can feel my strength and mobility improving. Thanks again Ant!” – Kim C

Cost of class:

£50 for 6 weeks or £10 drop in