About the class:

Angel brings a unique way to deliver and interact with her students making her classes exuberant, fun and makes you feel young, happy and free in the moment.

Taught By:

Angela Oliveira

About the teacher:

Angela Oliveira is a veteran teacher, dancer, choreographer and the creator of the Oliveira Process for Actors. Her background in dance, athletics, martial arts and Pilates along with her desire to enlighten and entertain, forms the backbone of her unique approach. She has collaborated, taught and danced with leading visual artists, musicians, actors, dancers and athletes including Michael Jackson, Madonna, Jack Nicholson, Baz Lurhman, Jennifer Lopez, Elton John, Samuel L Jackson, Emma Thompson, Elton John, Al Pacino, Vanessa Redgrave and Lionel Ritchie. Jack Nicholson once said that “I have never seen anyone move like Angela – it’s like she has an extra vertebrae…”

Angela continues to inspire people throughout the world and remains devoted to directing her company and teaching others the beauty and healing powers of dance, movement and self-expression.

Suitable for:

• Everyone
• Before doing any exercise class please check with your doctor and before you start the class you will be required to fill in a health and lifestyle form to find any issues, the form is easy to fill out. Your safety is Angela’s priority.

Benefits of the class:

• The class is a fun and versatile way to keep fit, exercise is food for your soul and will be a total body workout.
• Because laughing smiling feeling good while working out makes you more happy confident and healthy.
• When you feel good doing something… is more chance to stick with it.

What to wear/bring to the class:

A sports bra, T-shirt or tank top. COMFORTABLE Leggings/IMPORTANT! Shoes the sneakers designed specifically for dancing and fitness aerobics are the best. Great links information online happy to help.

Cost of class:

£15 per session drop in or £50 for 5 weeks booked in advance. Payment can be made prior or on the day.

Bring a friend for £10 for their first time.