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TRE – Trauma Releasing Exercises

March 15 @ 13:00 - 14:30

|Recurring Event (See all)

An event every week that begins at 13:00 on Wednesday, repeating until 29th March 2023

TRE is aimed at those wishing to gently release tension and trauma stored in the body through activation of the natural tremor response.

This practice supports nervous system regulation and aids rest, relaxation, sleep and restoration of bodily function.

Please use the contact details below for more information or to book classes or events.
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Details

Date:
March 15
Time:
13:00 - 14:30
Event Categories:
Classes, The Sun Room

Organiser

Kerry Norton
Phone:
07861220031
Email:
kerry@kerrynorton.com
Website:
www.kerrynorton.com