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Self Love Sunday Wokshop

November 3 @ 15:30 - 17:30

Esmeralda (Esmeralda Yoga) and Kym (Kym Netherton Counselling, Eating Disorder Specialists) are offering a series of monthly workshops dedicated to cultivating more self-love in our lives. The workshops will be opportunities to experience deeply nourishing practices on a physical, emotional and spiritual level.

Medicine for the heart and soul – You will be held in safe space and invited to allow your heart to open inwards, to take precious time for your self to be nurtured, witnessed, and above all, loved.

During the first workshop we will be exploring guided practices of loving movement and touch, ritual, group connection and yoga nidra.

Workshops last for two hours.

Cost: £25 (£20 for any of Esmeralda’s current students or Kym’s clients)

Booking Info:
Message Esmeralda Yoga or drop us an email at esmeraldavere@gmail.com to reserve your spot!

Please use the contact details below for more information or to book classes or events.

Details

Date:
November 3
Time:
15:30 - 17:30
Event Categories:
Events, The Old School Room

Organiser

Esmeralda Vere
Phone:
07946420493
Email:
esmeraldavere@gmail.com
Website:
www.esmeraldayoga.com