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Gentle Yoga & Exercise
23rd January 2020 @ 17:30 - 18:30
An event every week that begins at 17:30 on Thursday, repeating until 24th April 2020
About the class:
The class focuses on developing balance, flexibility, co-ordination and strength, helped in using very light weights, resistance bands, soft balls and body weights.
Sarah King – Sarah is trained in Exercise Referral, Postural Alignment & Corrective Exercise and Yoga.
- £6.50 per session
- £5.50 with block booking (6 weeks)