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Gentle Yoga & Exercise

November 21 @ 17:30 - 18:30

|Recurring Event (See all)

An event every week that begins at 17:30 on Thursday, repeating until 19th December 2019

About the class:

The class focuses on developing balance, flexibility, co-ordination and strength with the use of very light weights, resistance bands, soft balls and body weights.

Taught by:

Sarah King

Sarah is trained in Exercise Referral, Postural Alignment & Corrective Exercise and Yoga.

Cost:

£6.50 per session
£5.50 with block booking (6 weeks)

To book, please contact Sarah directly.

Please use the contact details below for more information or to book classes or events.

Details

Date:
November 21
Time:
17:30 - 18:30
Event Categories:
Classes, The Old School Room

Venue

Organiser

Sarah King
Phone:
07834699985
Email:
sking_@hotmail.com
Website:
www.livefityogaandfitness.co.uk