July 2019
Gentle Yoga
ABOUT THE CLASS: Fun and friendly, these are gentle yoga classes where you don't have to be super flexible or have a bionic body! Yoga teacher Elaine Marie Ewens will guide you through a series of postures, plus breathing, sound and visualisation practices. The style of yoga is in the Krishnamacharya/Desikachar tradition where the practise is modified to be tailor made to suit each student. TAUGHT BY: Elaine Marie Ewens SUITABLE FOR: Both men and women, beginners and experienced are encouraged…
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