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Foundation Yoga Course
9th July 2022 @ 10:00 - 17:00
One event on 19th March 2022 at 10:00
One event on 23rd April 2022 at 10:00
One event on 14th May 2022 at 10:00
One event on 18th June 2022 at 10:00
One event on 9th July 2022 at 10:00
A 72 contact hour course held over 6 weekends for students or teachers who wish to learn more about the tradition of the great yogi, Professor T Krishnamacharya and his son, TKV Desikachar.
This unique approach integrates practical teachings about Asana, Pranayama, use of sound and meditative techniques, with the teachings of Patanjali’s Yoga sutras and other texts. It emphasises the importance of adapting yoga to the individual. A large part of the course will be about the art of developing a home practice tailored to your student’s specific needs and how to adapt this as circumstances change. It is an ideal way to deepen your knowledge of yoga prior to undertaking the full teacher training programme.
Please contact Geoff for further details.