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Beginners Pilates

March 6 @ 09:30 - 10:30

|Recurring Event (See all)

An event every week that begins at 09:30 on Friday, repeating until 24th April 2020

About the class:

This class is a beginner class for 6 people and designed for those who haven’t exercised for a while, would like to strengthen their body and improve their posture in a safe way and in a relaxed environment.

Taught by:  

Ildiko Green – Qualified Pilates instructor affiliation with Alan Herdman.

Suitable for:
  • People who haven’t exercised for a while
  • Aged 18+
Benefits include:
  • Better posture
  • Slow moving class for people who haven’t exercised for a while
  • Core improvement
  • Strengthening the body in a safe way
  • Improved mind and body connection 
Testimonial(s):  

 ”I didn’t think I can face a lesson, let alone face my bad back and lack of movement but I did it. Me, who just doesn’t do exercise. Ildi was incredibly knowledgeable, I can’t wait for my next lesson.” 

What to wear / bring:
  • Comfortable clothing
Cost:

£60 for 6 week course, payable after the first class if participants decide to sign up.

Please use the contact details below for more information or to book classes or events.

Details

Date:
March 6
Time:
09:30 - 10:30
Event Categories:
Classes, The Sun Room

Organiser

  Ildiko Green
Phone:
 07882034445
Email:
 igreen7800@gmail.com