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Ashtanga For All

1st July 2023 @ 09:00 - 10:00

|Recurring Event (See all)

An event every week that begins at 09:00 on Saturday, repeating until 21st December 2024

About the class:

An energising, dynamic yet accessible yoga class based on the Ashtanga Vinyasa system of yoga. Taught with light heartedness and compassion.

Taught by:

Ant Forrest

Suitable for:

All

Benefits of the class:
  • Build strength
  • Increase flexibility
  • Reduce stress
  • Develop a closer connection to body
  • Have lots of fun!
What to wear/bring:
  • Own yoga mat if possible
  • Comfortable clothing to get warm in
Testimonials:

“This is a great start to my day. I feel awake and mobile…can feel my strength and mobility improving. Thanks again Ant!” – Kim C

Cost of class:

£50 for 6 weeks or £10 drop in

 

 

Please use the contact details below for more information or to book classes or events.

Details

Date:
1st July 2023
Time:
09:00 - 10:00
Event Categories:
Classes, The Sun Room

Organiser

Ant Forrest
Phone:
07775 565964
Email:
anthonyfforrest@gmail.com