BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.20.0//EN
X-ORIGINAL-URL:https://risefrome.com/
X-WR-CALNAME:RISE
X-WR-CALDESC:A place to be together
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-1ed9b5733d23ac86bef5bcda662c56b6@risefrome.com
DTSTART:20251025T093000Z
DTEND:20251025T123000Z
DTSTAMP:20250915T103100Z
CREATED:20250915
LAST-MODIFIED:20250915
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Discover Ayurveda
DESCRIPTION:About:\nA 3-hour immersive workshop exploring the ancient wisdom of Ayurveda and how it can help you take charge of your own health and wellbeing. You’ll learn key principles of Ayurveda, discover practical tools for daily balance, and gain insights into how to nurture mind, body, and spirit.\nThe session includes:\n● Opening with a gentle yoga practice\n● Introduction to Ayurvedic principles\n● Practices to support your health and wellbeing\n● Q&A session for anything health related\n● Deep rest through Yoga Nidra (guided meditation)\n● Closing circle\nBenefits of the class:\n\n Gain Knowledge to support your physical and mental health\nDiscover Ayurvedic Principles\n Experience the magic of Yoga Nidra\n\nTestimonials:\n“Chelsea is the most wonderful holistic practitioner. Weaving Eastern and Western knowledge together, she treats the whole body and sorts my stubborn shoulders. I feel safe and supported in her space. Can’t recommend her enough.”\nSuitable for:\nThis workshop is suitable for anyone who is interested in exploring preventative healthcare with\nAyurveda. Open to all levels of knowledge and experience.\nWhat to bring / wear:\nWear something comfortable that you’re happy to move in. Bring a pillow and a blanket for extra comfort.\nCost:\n£35\nAdditional information:\nChelsea Rixson is a highly qualified and compassionate practitioner. An osteopath, Ayurveda therapist, yoga therapist and soft-tissue specialist. Her mix of academic excellence, diverse therapy skills, and empathetic patient-focused care makes her a standout in the field. She is well-equipped to treat a wide range of musculoskeletal and wellbeing concerns, drawing on both evidence-based practice and complementary therapies.\nBook here ( https://frome-osteopathy-and-%20%20wellbeing.uk2.cliniko.com/bookings?appointment_type_id=1747064979036577806 )\n
URL:https://risefrome.com/events/discover-ayurveda/
ORGANIZER;CN=Chelsea Rixson from: Frome Osteopathy & Wellbeing:MAILTO:fromeosteos@gmail.com
CATEGORIES:Old School Room
END:VEVENT
END:VCALENDAR