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X-ORIGINAL-URL:https://risefrome.com/
X-WR-CALNAME:RISE
X-WR-CALDESC:A place to be together
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SUMMARY:Hatha & Vinyasa flow Yoga
DESCRIPTION:About the class:\nSunday morning Hatha and Vinyasa flow Yoga suitable for all.\nExplore Holly’s Holistic Yoga for a transformative journey to well-being. Embrace the blend of asanas (postures), pranayama (breathwork), and meditation that help to create space enhancing strength, flexibility and calming the mind. Holly’s practice fosters harmonious balance, cultivating inner calm and emotional resilience. Whether you’re a beginner seeking relaxation or an experienced yogi on a path of self-discovery, Holly’s Holistic Yoga invites you to unlock the benefits of a healthier, more holistic lifestyle.\nTestimonials:\n“I love Holly’s classes, she is so warm, welcoming and adaptable to the different levels of experience you may get in one class. I look forward to it each week and know that just one of her classes a week keeps my lower back problem at bay”\nAnnabel Crooke\nSuitable for:\nAll\nWhat to wear/bring:\nComfortable light clothing that you can mover freely in.\nCost:\n£10 online booking in advance and £12 drop in on the day cash or  card.\n \n
URL:https://risefrome.com/events/hatha-vinyasa-flow-yoga-309/
ORGANIZER;CN=Holly Witt:MAILTO:pollyalexisandrews@hotmail.co.uk
CATEGORIES:Sun Room
LOCATION:Rise, Frome
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