BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.20.0//EN
X-ORIGINAL-URL:https://risefrome.com/
X-WR-CALNAME:RISE
X-WR-CALDESC:A place to be together
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-10acafbe80055fee601cb0244efcb4ac@risefrome.com
DTSTART:20250903T180000Z
DTEND:20250903T200000Z
DTSTAMP:20250620T093900Z
RRULE:FREQ=WEEKLY;UNTIL=20260114T210000Z
EXDATE:20251119T190000Z,20251203T190000Z,20251210T190000Z,20251217T190000Z,20251224T190000Z,20251231T190000Z
CREATED:20250620
LAST-MODIFIED:20260120
PRIORITY:5
SEQUENCE:14
TRANSP:OPAQUE
SUMMARY:Wednesdays in the Sun Room with Beth Bauer
DESCRIPTION:Step into the heart of the week and give yourself the gift of pause. Each Wednesday evening, the Sun Room becomes a sanctuary for women — a nourishing space to breathe, release, and restore under the guidance of Beth Bauer (Conscious Connected Breathwork facilitator, Somatic Experiencing® practitioner, Core Process Psychotherapy advanced trainee).\nMidweek Nervous System Reset (Every Wednesday, 7–9pm — except the last of the month)\nBy Wednesday, many of us feel stretched thin. These circles are a weekly ritual of restoration — weaving somatic practices and Conscious Connected Breathwork into a gentle arc that helps your body regulate, your mind soften, and your whole system reset. You’ll leave clearer, calmer, and resourced for the days ahead.\nBreath & Sound (Last Wednesday of each month, 7–9pm)\nOn the final Wednesday of each month, Beth is joined by Sasha of Restful Rhythms for a unique collaboration. Together they blend the power of Conscious Connected Breathwork with the healing resonance of crystal bowls. A little yoga opens the body to breath more fully, then you’ll be guided on a profound breathing journey bathed in live sound frequencies — a deeply restorative experience that calms the nervous system and invites unexpected insight.\nWhether you come once or make it part of your monthly rhythm, these sessions offer a delicious midweek reset — a chance to come home to yourself, in community and with care.\nBook Here ( https://bookwhen.com/bethbauer#focus=ev-stiy-20250924190000 )\n
URL:https://risefrome.com/events/coming-home-to-the-breath-a-6-week-journey-for-women/
ORGANIZER;CN=Beth Bauer:MAILTO:beth@beth-nicholas.com
CATEGORIES:Sun Room
LOCATION:Rise, Frome
END:VEVENT
END:VCALENDAR