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X-ORIGINAL-URL:https://risefrome.com/
X-WR-CALNAME:RISE
X-WR-CALDESC:A place to be together
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CLASS:PUBLIC
UID:MEC-77fec91772e29a92c267237b080fbc82@risefrome.com
DTSTART:20250423T161500Z
DTEND:20250423T173000Z
DTSTAMP:20250324T114700Z
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CREATED:20250324
LAST-MODIFIED:20250324
PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:Yoga with Vicky – General class – beginners welcome
DESCRIPTION:About the class:\nI am a dedicated yoga teacher and occupational therapist with over 20 years of experience in both fields.\nMy sessions take a meditative approach to yoga, focusing on the relationship between breath and movement and how they influence\none another. I integrate a variety of yoga techniques, including physical postures (āsana), mindful movement, breathing techniques\n(prānāyāma), and guided relaxation. This practice is designed to help you cultivate strength, flexibility, and ease in your body while\nfostering a sense of inner calm.\nI keep class sizes small to provide individual support and encourage steady progression throughout each term. Modifications and\nalternatives are always available to ensure the practice is accessible and supportive.\n*This class is open to everyone, regardless of gender, age, or experience level. However, please note that it takes place in the Sun\nRoom, which is accessed via a staircase.\nStudents enroll per term—drop-in classes are not available, as commitment to the full term (which may vary in length) is required.\nBenefits of the class:\nRelaxation and peace of mind\nImproved strength, flexibility and ease in the body\nProgression of own yoga practice\nOpportunities to meet people and engage in a shared experience\nTestimonials:\n“Vicky’s classes are the highlight of my week. I always come away feeling positive and relaxed. Vicky is an amazing teacher and has\nreally helped me to develop my own practice.”\n“I have been practising yoga with Vicky for over a year now and I find it invaluable to helping me manage my busy weeks mentally,\nas well as various aches and pains. Vicky combines a wonderful mix of both mind, body and spiritual awareness. Her pace is gentle,\nkind and careful, being mindful of individual differences and struggles. In addition, the classes are relaxed and fun.”\n“Yoga with Vicky is a true mind and body experience. Each term she provides innovative and new practices that she delivers with\nwarmth and humour. Each session provides a real reset of the mind so you leave every session feeling calm, grounded and ready to\nface the rest of the week.”\nSuitable for:\nEveryone – including beginners\nWhat to wear/bring:\nComfortable clothing that you can move easily in, a yoga\nmat is essential, nice to have’s would be water, a blanket\nand a yoga block (although I do have a small supply of\nthese if needed)\nCost:\nCost: £ 12 per class, termly blocks are payable up front e.g. block of 6 would be £72\nAdditional information:\nI am a yoga teacher and neurological occupational therapist with over 20 years of experience in both fields.\nI have completed over 1,000 hours of yoga training, including a 300-hour British Wheel of Yoga Level 4 Certificate in Yoga Teaching\nand a 200-hour Yoga Teacher Diploma from the White Horse Yoga Centre (WHYC). I am also in the final stages of completing a\n600-hour Diploma in Yoga Therapy with Yoga Therapy Whole Person Healing, which I expect to complete in July 2025.\nIn addition to teaching public yoga classes, I offer yoga therapy and one-to-one yoga sessions. I also work part-time as a\nneurological occupational therapist, supporting individuals recovering from brain injuries and neurological conditions\n
URL:https://risefrome.com/events/yoga-with-vicky-general-class-beginners-welcome/
ORGANIZER;CN=Vicky Bayliss:MAILTO:vicky@axolotlyoga.com
CATEGORIES:Sun Room
LOCATION:Rise, Frome
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