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X-ORIGINAL-URL:https://risefrome.com/
X-WR-CALNAME:RISE
X-WR-CALDESC:A place to be together
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CLASS:PUBLIC
UID:MEC-c7f32eb1ed57f8ce0c77128c51d1f759@risefrome.com
DTSTART:20250131T190000Z
DTEND:20250131T210000Z
DTSTAMP:20250113T145600Z
CREATED:20250113
LAST-MODIFIED:20250113
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Sound bath
DESCRIPTION:About:\nA relaxing and restorative sound bath featuring singing bowls, ambient guitars and soundscapes, to leave participants feeling grounded and refreshed. Sound baths are a wonderful way to exercise mindfulness and relieve us of the stress and anxiety that has become so normalised in modern life.\nTaught by:\nLuke Spurrell – Luke is a professional musician, sound therapist and founder of ‘Tree of Sound’ which aims to bring the healing and restorative power of sound waves and music to the masses, as in we live in a world of over stimulation and deadlines. Allowing time for mindfulness has never been so important.\nBenefits of the session:\n\nReduction of stress and anxiety\nImproved mood thanks to increased dopamine production\nImproved state of mindfulness\nImproved sleep and feeling of peace\nRelaxation of muscles\n\nSuitable for:\nSound baths are suitable for all. (Although not recommended for very young children or those fitted with a pacemaker.)\nWhat to wear or bring:\n\nWear comfortable cloths as you will be lying in the same position for a while.\nPlease bring a yoga mat, cushion and a blanket.\nA bottle of water.\n\nCost of session:\n£20 per person\nTestimonials:\n‘Luke guided me through my first sound meditation. He put me at ease as I thought the experience might be a bit too spiritual for my taste. After explaining the science behind the power of sound therapy he had my full trust, and I was left feeling completely elated. Luke is very knowledgeable and talented. I would defiantly recommend.’ – Elinor Evans.\n
URL:https://risefrome.com/events/sound-bath/
ORGANIZER;CN=Luke Spurell:MAILTO:treeofsoundmusic@gmail.com
CATEGORIES:Old School Room
LOCATION:Rise, Frome
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