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X-ORIGINAL-URL:https://risefrome.com/
X-WR-CALNAME:RISE
X-WR-CALDESC:A place to be together
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UID:MEC-16e89c067271451870b831a22e05a136@risefrome.com
DTSTART:20250115T093000Z
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DTSTAMP:20250113T112200Z
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CREATED:20250113
LAST-MODIFIED:20260505
PRIORITY:5
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SUMMARY:Gentle Yoga with Elaine Marie Ewens
DESCRIPTION:ABOUT THE CLASS:\nFun and friendly, these are gentle yoga classes where you don’t have to be super flexible or have a bionic body! Yoga teacher Elaine Marie Ewens will guide you through a series of postures, plus breathing, sound and meditation practices. The style of yoga is in the Krishnamacharya/Desikachar tradition where the practise is modified to be tailor made to suit each student.\nTAUGHT BY:\nElaine Marie Ewens, a qualified yoga teacher & therapist, teaching for over 16 years.\nSUITABLE FOR:\n\nSuitable for all genders, ages, and abilities.\nNo flexibility or previous experience required.\nOptions are always offered, including chair-based poses for those who prefer or need extra support.\n\nBENEFITS INCLUDE: \n\nImprove your sense of wellbeing, in body, mind and spirit.\nThe breath is key in this approach, intending to create a serene, meditative state in the practitioner.\n By individual attention Elaine will aim to ensure you stretch and strengthen yourself in a safe and healthy way.\n A different theme will be explored each term – e.g. balance or happiness – creating a light hearted but insightful entry into the world of yoga and yourself.\nIf you miss a class, you can attend another of the four weekly sessions Elaine teaches that term, or access a recording of her live Zoom class—so there’s no reason to miss your yoga.\n\nTESTIMONIAL(S):\n“I love being in your class. By the end I feel awash with relaxation and happy hormones.” Morwenna, Frome\n“I started the….morning yoga classes with Elaine Ewens in February and I am so glad I did! I felt welcomed by the group and really enjoy Elaine’s approach. She is sensitive to each person’s needs and the group as a whole.” Emma Cashdan, Frome\n“Today was lovely – I always enjoy your classes but today was extra-special and my back is thanking you.” Caroline Le Vine, Frome ​\n“Many thanks for another lovely class last night. I feel like a new person when I go home! Looking forward to the new term.” Angela\nWHAT TO WEAR / BRING:\n\nPlease wear loose clothing such as a t-shirt top and leggings/tracksuit bottoms\nPlease bring a yoga mat or something similar\nA blanket and water are also ideal\n\nCOST: \n£115.50 for 11 weeks – please book via Cheese & Grain box office or website www.cheeseandgrain.com ( https://www.cheeseandgrain.com/ )\nMORE INFO: \nFor more information, visit www.elainemarieewens.co.uk ( https://www.elainemarieewens.co.uk/ ).\n
URL:https://risefrome.com/events/gentle-yoga/
ORGANIZER;CN=Frome Community Education:MAILTO:info@fromecommed.org.uk
CATEGORIES:Old School Room
LOCATION:Rise, Frome
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