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X-ORIGINAL-URL:https://risefrome.com/
X-WR-CALNAME:RISE
X-WR-CALDESC:A place to be together
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CLASS:PUBLIC
UID:MEC-87760659a610879e83b0cb7684dc821e@risefrome.com
DTSTART:20250117T103000Z
DTEND:20250117T120000Z
DTSTAMP:20250113T111300Z
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EXDATE:20250606T093000Z,20251226T103000Z,20260102T103000Z,20260403T093000Z
CREATED:20250113
LAST-MODIFIED:20260312
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Maria’s Shala Yoga
DESCRIPTION:About the class:\nMaria will be teaching the Makko Ho series of yoga postures fused with Japanese zen shiatsu techniques. This is a self healing method, designed to open the 12 major meridians, strengthening the major organs. This supports the free flow of prana or chi in the body, enabling healing on all levels.\nMaria is British Wheel of yoga trained and has 15 years teaching experience. She is also trained in Massage, Reflexology, and is a Reiki Master, which means her classes are coming from a holistic standpoint. She teaches Hatha based Yoga to mixed abilities students all over the county of Somerset. Her classes focus on the needs of her students, and where they are in their journey of yoga.\nSuitable for:\nEveryone\nBenefits include: \n\nFocus on core strength\nFlexibility\nBreathing exercises\nRestoration\nRelaxation\n\nWhat to wear / bring:\n\nComfy clothes you can stretch in\nA blanket in colder weather for relaxation\n\nCost: \n£12 a session payable on the day\nWebsite\nAbout the class:\nMaria will be teaching the Makko Ho series of yoga postures fused with Japanese zen shiatsu techniques. This is a self healing method, designed to open the 12 major meridians, strengthening the major organs. This supports the free flow of prana or chi in the body, enabling healing on all levels.\nMaria is British Wheel of yoga trained and has 15 years teaching experience. She is also trained in Massage, Reflexology, and is a Reiki Master, which means her classes are coming from a holistic standpoint. She teaches Hatha based Yoga to mixed abilities students all over the county of Somerset. Her classes focus on the needs of her students, and where they are in their journey of yoga.\nSuitable for:\nEveryone\nBenefits include: \n\nFocus on core strength\nFlexibility\nBreathing exercises\nRestoration\nRelaxation\n\nWhat to wear / bring:\n\nComfy clothes you can stretch in\nA blanket in colder weather for relaxation\n\nCost: \n£12 a session payable on the day\nBook:\nmariashalayoga.wordpress.com\n
URL:https://risefrome.com/events/marias-shala-yoga/
ORGANIZER;CN=Maria Szabo:MAILTO:sunnymeaddiva@icloud.com
CATEGORIES:Sun Room
LOCATION:Rise, Frome
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