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X-ORIGINAL-URL:https://risefrome.com/
X-WR-CALNAME:RISE
X-WR-CALDESC:A place to be together
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-7a2831d578da49e38936bc3fa5ce5ca6@risefrome.com
DTSTART:20250114T184000Z
DTEND:20250114T201000Z
DTSTAMP:20250110T135500Z
RRULE:FREQ=WEEKLY
EXDATE:20250218T184000Z,20250527T174000Z,20250729T174000Z,20250805T174000Z,20250812T174000Z,20250819T174000Z,20250826T174000Z,20251223T184000Z,20251230T184000Z
CREATED:20250110
LAST-MODIFIED:20251208
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:Iyengar Yoga – Intermediate
DESCRIPTION:ABOUT THE CLASS:\nThis class is suitable for Iyengar Yoga practitioners who want to progress from a general to intermediate level. This means deepening your practice and understanding as well as learning a wider range of postures, so requires having a good foundation in the basic postures. With this aim the poses are taught with more precision, attention to detail, and subtler adjustments in alignment. Restorative postures and Pranayama are also taught on a regular basis.\nTAUGHT BY:\nFiona Fallon\nSUITABLE FOR:\n\nSuitable for those with a basic foundation in yoga and who wish to progress their level\nNot suitable for beginners\n\nBENEFITS INCLUDE: \n\nImproved posture\nImproved energy levels and ability to relax\nReduced stress levels\nIncreased concentration and self-awareness\nEnhanced sense of well-being\n\nWHAT TO WEAR / BRING:\n\nWear lose clothing to allow freedom of movement\nFeet must be bare\nBring a yoga mat and a blanket\nBring something warmer to wear in case it’s needed during relaxation\nBring a bottle of water\n\nCOST: \nAdvance booking essential\n
URL:https://risefrome.com/events/iyengar-yoga-intermediate/
ORGANIZER;CN=Fiona Fallon:MAILTO:fiona.fallon33@gmail.com
CATEGORIES:Old School Room
LOCATION:Rise, Frome
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