BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.20.0//EN
X-ORIGINAL-URL:https://risefrome.com/
X-WR-CALNAME:RISE
X-WR-CALDESC:A place to be together
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-2252b347a04841cf0c35467a47d2cc29@risefrome.com
DTSTART:20250114T090000Z
DTEND:20250114T100000Z
DTSTAMP:20250109T120400Z
RRULE:FREQ=WEEKLY
EXDATE:20250218T090000Z,20250401T080000Z,20250318T090000Z,20251223T090000Z,20251230T090000Z,20260106T090000Z
CREATED:20250109
LAST-MODIFIED:20251208
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Inner Qigong
DESCRIPTION:About the class:\nInner Qigong is a method of self-exploration rather than formal exercise. It differs from other forms of Qigong because the exercises and movements grow out of the development of your own awareness rather than being taught as a set form. Each class starts with a warm up to get into the body, followed by a period of guided exploration through movement and voice work. This helps you to be directly aware of different aspects of your energy. From this exploration, we then develop the principles of a movement form which refine and strengthen these energy functions.\nTaught By:\nBill Palmer\n
URL:https://risefrome.com/events/inner-qigong/
ORGANIZER;CN=Bill Palmer & Teresa Hadland:MAILTO:bill@seed.org
CATEGORIES:Old School Room
LOCATION:Rise, Frome
END:VEVENT
END:VCALENDAR